Nile Perch Steak 300g

Each slice of our Nile Perch Steak makes for a hearty meal because of its pure white meat and high nutritive value.

Nutrition Facts

Serving Size: 100 g
Amount per serving % Daily Value*
Energy

75.14 kcal

3.8%

Total Fat

0.25 g

1.3%

Saturated Fat

<0.1 g

0

Trans Fat

<0.01 g

-

Cholesterol

56 mg

18.7%

Sodium

106.3 mg

44%

Potassium

80.75 mg

2.3%

Total Carbohydrates

<0.1 g

0

Dietary Fiber

<0.1 g

0

Sugars

<0.1 g

-

Protein

18.22 g

25.9%

Calcium

9.93 mg

1%

Iron

0.82 mg

4.6%

Vitamin A

52.1 IU

1%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Sea Bream Fish 300g

Cleaned and ready to cook, our Sea Bream Fish is low in saturated fat and brings its delightful taste to your mealtimes for an ultimate culinary experience.

Nutrition Facts

Serving Size: 100 g
Amount per serving % Daily Value*
Energy

109.98 kca

5.5%

Total Fat

1.9 g

2.4%

Saturated Fat

0.4 g

2.0%

Trans Fat

<0.1 g

0

Cholesterol

41 mg

13.7%

Sodium

45.74 mg

2%

Potassium

511.73 mg

10.9%

Total Carbohydrates

< 0.1 g

0

Dietary Fiber

< 0.1 g

0

Sugars

< 0.1 g

0

Protein

23.01 g

46%

Calcium

0.9 mg

1.5%

Iron

10.7 mg

15.6%

Vitamin A

185 IU

3.7%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Trout Fillet 200g

High in potassium, protein and omega acids, our Trout Fillet brings a burst of flavour to any meal. It is also known for boosting muscle strength and metabolism.

Nutrition Facts

Serving Size: 100 g
Amount per serving % Daily Value*
Energy

141.96 kcal

7.1%

Total Fat

5.56 g

8.6%

Saturated Fat

1.36 g

6.8%

Trans Fat

<0.01 g

-

Cholesterol

63 mg

21%

Sodium

48.6 mg

2%

Potassium

281.76 mg

8.1%

Total Carbohydrates

<0.1 g

0

Dietary Fiber

< 0.1 g

0

Sugars

< 0.1 g

-

Protein

15.9 g

25.9%

Calcium

38.6 mg

3.9%

Iron

1.12 mg

6.2%

Vitamin A

201 IU

4%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Head On Shrimps 200g

Easy to peel and a pleasure to eat, our Head On Shrimps are perfect on the grill.

Nutrition Facts

Serving Size: 100 g
Amount per serving % Daily Value*
Energy

88.49 kcal

4.4%

Total Fat

0.56 g

0.9%

Saturated Fat

0.21 g

1.1%

Trans Fat

<0.01 g

-

Cholesterol

41 mg

13.7%

Sodium

205.82 mg

8.6%

Potassium

277.53 mg

7.9%

Total Carbohydrates

<0.1 g

0

Dietary Fiber

< 0.1 g

0

Sugars

< 0.1 g

-

Protein

20.85 g

41.7%

Calcium

84.98 mg

8.5%

Iron

4.56 mg

25.3%

Vitamin A

218 IU

4.4%

*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.