White Fish Fillet 250g
Nutrition Facts |
||
|---|---|---|
| Serving Size: 100 g | ||
| Amount per serving | % Daily Value* | |
| Energy | 46.22 kcal |
2.3% |
Total Fat | 0.74 g |
1.1% |
| Saturated Fat | 0.3 g |
1.5% |
| Trans Fat | 0 g |
0 |
Cholesterol | 10.5 mg |
3.5% |
Sodium | 477 mg |
20.7% |
Potassium | 56.5 mg |
2.8% |
Total Carbohydrates | 0 g |
0 |
| Dietary Fiber | 0 g |
0 |
| Sugars | 0 g |
0 |
Protein | 9.89 g |
19.8% |
Calcium | 18.9 mg |
1.9% |
Iron | 0.4 mg |
2.9% |
Vitamin A | 1.26 µg |
0.2% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
Salmon Fillet 200g
A family favourite packed with the goodness of Omega-3 Acids. Our fresh Salmon Fillets are great for your heart.
Nutrition Facts |
||
|---|---|---|
| Serving Size: 100 g | ||
| Amount per serving | % Daily Value* | |
| Energy | 202.73 kcal |
10.1% |
Total Fat | 14.1 g |
18.1% |
| Saturated Fat | 2.8 g |
14% |
| Trans Fat | < 0.1 g |
0 |
Cholesterol | 57 mg |
19% |
Sodium | 48.17 mg |
2.1% |
Potassium | 412.9 mg |
8.8% |
Total Carbohydrates | < 0.1 g |
0 |
| Dietary Fiber | < 0.1 g |
0 |
| Sugars | < 0.1 g |
0 |
Protein | 19.01 g |
38% |
Calcium | 11.06 mg |
0.9% |
Iron | 2.73 mg |
15.2% |
Vitamin A | 14.7 µg |
1.8% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
Sea Bream Fish 200g
Cleaned and ready to cook, our Sea Bream Fish is low in saturated fat and brings its delightful taste to your mealtimes for an ultimate culinary experience.
Nutrition Facts |
||
|---|---|---|
| Serving Size: 100 g | ||
| Amount per serving | % Daily Value* | |
| Energy | 171.06 kcal |
8.6% |
Total Fat | 9.38 g |
14.4% |
| Saturated Fat | 1.36 g |
0.1% |
| Trans Fat | < 0.1 g |
0.1% |
Cholesterol | 51.68 mg |
17.2% |
Sodium | 457.03 mg |
19% |
Potassium | 413.42 mg |
11.8% |
Total Carbohydrates | 4.11 g |
1.40% |
| Dietary Fiber | 0.78 g |
3.10% |
| Sugars | < 0.5 g |
0 |
Protein | 17.55 g |
35.10% |
Calcium | 31.5 mg |
2.9% |
Iron | 0.44 mg |
3.1% |
Vitamin A | 10 µg |
< 1.25% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
Hamour Fillet 200g
A favourite in the Middle East, this lean fish contains a firm texture and a flavour that compliments many cuisines.
Nutrition Facts |
||
|---|---|---|
| Serving Size: 100 g | ||
| Amount per serving | % Daily Value* | |
| Energy | 90.51 kcal |
4.53% |
Total Fat | 1.03 g |
1.32% |
| Saturated Fat | 0.28 g |
1.40% |
| Trans Fat | < 0.01 g |
0 |
Cholesterol | 29.1 mg |
9.70% |
Sodium | 31.17 mg |
1.36% |
Potassium | 190.78 mg |
4.06% |
Total Carbohydrates | < 0.1 g |
0 |
| Dietary Fiber | < 0.1 g |
0 |
| Sugars | < 0.1 g |
0 |
Protein | 20.3 g |
40.6% |
Calcium | 8.85 mg |
0.68% |
Iron | 0.97 mg |
5.39% |
Vitamin A | 158 µg |
5.27% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs. | ||
